Lauren Manaker
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AboutNutrition CommunicationsWomen's HealthFreelance Writing PortfolioE-BooksBlog
Lauren Manaker
MS, RDN, LD, CLEC, CPT
Contact

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4 Reasons Why My Family Drinks Florida OJ Every Morning
Lauren ManakerMarch 16, 2022
This National Nutrition Month, Let's Not Forget To Feed The Parents
Lauren ManakerMarch 9, 2022
Can You Eat Beef When Following A Mediterranean-Style Diet?
Lauren ManakerMay 10, 2021
How To Tackle Grocery Shopping When Breastfeeding a Baby With a Suspected Allergy or Intolerance

Learning that you have to eliminate certain foods from your diet can be a stressful pill to swallow on top of being sleep-deprived and learning how to care for a tiny new human. Leaning on solutions like Sifter can be a life saver when trying to find out what the heck you can eat to support your needs.

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Lauren ManakerMarch 11, 2021
Is It OK To Eat Eggs While Pregnant? A Dietitian Explains.
Lauren ManakerFebruary 20, 2021
IS YOUR BABY EATING ENOUGH IRON AND ZINC?
Lauren ManakerFebruary 15, 2021
Introducing Peanuts to Infants During A Pandemic
Lauren ManakerNovember 11, 2020infant nutritionComment
Baked Surimi "Krab" Rangoon
Lauren ManakerDecember 16, 2019seafood, fertility, fertility recipe, fertility food, fertility diet Comments
Nutrition Interventions for Reduced Endometriosis Risk
Lauren ManakerOctober 8, 2019endometriosis, infertility endometriosis, endometriosis dietitian Comments
organic, non-GMO, local, hybrid...what does it all mean?
Lauren ManakerJuly 18, 2019 Comments
Food to help your energy levels when ttc or pregnant
Lauren ManakerJuly 14, 2019pregnancy nutrition, ttc, ttc nutrition Comments
Nutrition and lifestyle tips for men to help support their testosterone levels
Lauren ManakerJuly 5, 2019male infertility, male fertility, testosterone, natural testosterone, low testosterone, infertility nutrition, men infertility, fertility Comments
tips and a meal plan to help tackle nausea during your first trimester according to a registered dietitian
Lauren ManakerJune 24, 2019morning sickness, pregnancy nutrition, pregnancy nausea, first trimester nutrition, pregnancy food Comments
Micronutrients and Fertility
Lauren ManakerJune 13, 2019fertility diet, infertility diet, fertility nutrition, infertility nutrition, folate fertility, B12 fertility, B6 fertility Comments
All things hormones from a hormone nutrition expert
Lauren ManakerJune 13, 2019vitex fertility, hormone nutrition, estrogen nutrition, detox nutrition, fertility nutrition Comment
Men's Health Month Watermelon-Walnut Smoothie
Lauren ManakerJune 8, 2019fertility recipe, male fertility, male infertility, fertility smoothie, walnut smoothie, watermelon smoothie, jackfruit smoothie, infertility diet Comments
Keto for fertility and pregnancy from a keto dietitian
Lauren ManakerJune 6, 2019keto, keto fertility, keto pregnancy, keto dietitian, ketogenic fertility, ketogenic pregnancy, keto infertility, ketogenic infertility Comments
7 Tips to support ART implantation and endometrial thickness
Lauren ManakerJune 2, 2019implantation, assisted reproduction, IVF, IUI, 2ww, 2 week wait, two week wait, fertility nutrition, endometrial thickness Comments
Probiotics. What are their role in pregnancy and fertility?
Lauren ManakerMay 29, 2019 Comments
What you can do to reduce stretch marks, according to a dietitian
Lauren ManakerMay 28, 2019pregnancy food, healthy pregnancy, stretch marks, prenatal vitamins Comments
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Lauren Manaker MS RDN LD CLEC

 
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