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      <image:title>As Seen In Logos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5af1f15e365f0216e466d896/1582329164056-E11TRQE131NGJ9MX54QO/Screen+Shot+2020-02-21+at+6.50.55+PM.png</image:loc>
      <image:title>As Seen In Logos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5af1f15e365f0216e466d896/1530232981882-4IBTMR9PI27SMHVGER9C/Screen+Shot+2018-06-28+at+8.42.38+PM.png</image:loc>
      <image:title>As Seen In Logos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5af1f15e365f0216e466d896/1533605596941-FCT0UTD9SGMSS6DO14QG/Screen+Shot+2018-08-06+at+9.32.47+PM.png</image:loc>
      <image:title>As Seen In Logos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5af1f15e365f0216e466d896/1530210353312-T0GTTG843JHA7MDF3TV5/Screen+Shot+2018-06-28+at+2.25.34+PM.png</image:loc>
      <image:title>As Seen In Logos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5af1f15e365f0216e466d896/1556935433671-ROJVU8JDRCA8YHMAH1G3/Screen+Shot+2019-05-03+at+10.03.18+PM.png</image:loc>
      <image:title>As Seen In Logos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5af1f15e365f0216e466d896/1568940893077-OF70JVPHGJ814OPHAYSZ/Screen+Shot+2019-09-19+at+8.54.14+PM.png</image:loc>
      <image:title>As Seen In Logos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5af1f15e365f0216e466d896/1568941034615-2UZH505A7UG04VXBJSU5/Screen+Shot+2019-09-19+at+8.56.00+PM.png</image:loc>
      <image:title>As Seen In Logos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5af1f15e365f0216e466d896/1568941208721-3V5HSCH4UA2NUT4PFOM7/image-asset.png</image:loc>
      <image:title>As Seen In Logos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5af1f15e365f0216e466d896/1576806389548-AY1NFJN3KYRGFJS6EJVI/Screen+Shot+2019-12-19+at+8.46.21+PM.png</image:loc>
      <image:title>As Seen In Logos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5af1f15e365f0216e466d896/1579401953056-YV0RSO156IUJ10126LD5/Screen+Shot+2020-01-18+at+9.47.03+PM.png</image:loc>
      <image:title>As Seen In Logos</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.nutritionnowcounseling.com/under-construction</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-21</lastmod>
  </url>
  <url>
    <loc>https://www.nutritionnowcounseling.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5af1f15e365f0216e466d896/1591319023649-1GBNHZ9XM0Q3P9Z88JR4/Manaker-49.jpg</image:loc>
      <image:title>Contact Lauren</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.nutritionnowcounseling.com/portfolio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5af1f15e365f0216e466d896/1564361712312-O0CDN5IIQ62K41MVTSI8/manaker-kindle-cover-FRONT-03.jpg</image:loc>
      <image:title>Portfolio Freelance Writing - Fueling Male Fertility: Diet and Lifestyle Guidance For Men Trying To Conceive</image:title>
      <image:caption>Author of published book that has consistently appeared on Amazon’s Top 25 list in the Reproductive Medicine and Technology category</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5af1f15e365f0216e466d896/1581298040970-0G8A2XEGHSM8WPASDBFZ/Screen+Shot+2020-02-09+at+8.26.32+PM.png</image:loc>
      <image:title>Portfolio Freelance Writing - Content Creator for Juna App</image:title>
      <image:caption>The Juna app is a guide to health &amp; wellness during pregnancy and beyond. I created stage-based nutrition content based on developmental milestones that occur during pregnancy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5af1f15e365f0216e466d896/1598315494613-S3MFKX78NMLTYJYB84JJ/Screen+Shot+2020-08-24+at+8.31.05+PM.png</image:loc>
      <image:title>Portfolio Freelance Writing - Freelance Writer - Fitness and Parenting</image:title>
      <image:caption>Full List of Contributions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5af1f15e365f0216e466d896/1617105721847-NFMOJJH30T3P5J57RHNE/Screen+Shot+2021-03-30+at+7.59.57+AM.png</image:loc>
      <image:title>Portfolio Freelance Writing - Freelance Writer - Health and Wellness</image:title>
      <image:caption>One of Lauren’s strengths — taking complicated medical data and interpreting the results for the public to easily understand. Lauren creates two articles per week detailing recent nutrition-related data on this website. Blog post example</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5af1f15e365f0216e466d896/1581299124422-2DZKC5O8EH90SPINIJP0/LM%281of20%29.JPG</image:loc>
      <image:title>Portfolio Freelance Writing - Recipe creator and content creator for brands and commodity boards</image:title>
      <image:caption>Create original recipes and content for clients based on their goals and needs. Examples of work: Recipe for The Seafood Nutrition Partnership Recipe for Comvita Honey Blog Post for Organic Valley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5af1f15e365f0216e466d896/1598315801034-NUP2Z3NQZQA3FI4VUVGL/Screen+Shot+2020-08-24+at+8.36.18+PM.png</image:loc>
      <image:title>Portfolio Freelance Writing - Writer for OXO Good Tips</image:title>
      <image:caption>Work Example</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nutritionnowcounseling.com/lauren-manaker</loc>
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    <lastmod>2020-01-27</lastmod>
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      <image:title>Lauren Manaker</image:title>
      <image:caption>Infertility, Preconception, Prenatal &amp; Postnatal Support from a Virtual Dietitian</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nutritionnowcounseling.com/audits</loc>
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    <priority>0.75</priority>
    <lastmod>2019-11-30</lastmod>
    <image:image>
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      <image:title>Audits</image:title>
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  </url>
  <url>
    <loc>https://www.nutritionnowcounseling.com/virtual-counseling-intro</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5af1f15e365f0216e466d896/1527730903880-2ISYZDRB1T7G20H1R44G/Fruit_Orange.jpg</image:loc>
      <image:title>Virtual Counseling Intro</image:title>
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  </url>
  <url>
    <loc>https://www.nutritionnowcounseling.com/services-intro</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-20</lastmod>
  </url>
  <url>
    <loc>https://www.nutritionnowcounseling.com/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-05-18</lastmod>
    <image:image>
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      <image:title>Privacy Policy</image:title>
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  </url>
  <url>
    <loc>https://www.nutritionnowcounseling.com/virtual-counseling</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-18</lastmod>
  </url>
  <url>
    <loc>https://www.nutritionnowcounseling.com/audits-intro</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5af1f15e365f0216e466d896/1527730876531-6IA8ZHJZZ8GSXH81N1VY/Veg-Green.jpg</image:loc>
      <image:title>Audits Intro</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.nutritionnowcounseling.com/services-summary</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-20</lastmod>
  </url>
  <url>
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    <priority>0.75</priority>
    <lastmod>2020-03-26</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Nutrition Communications - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Nutrition Communications - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>recipe development with Barilla</image:caption>
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      <image:title>Nutrition Communications - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Nutrition Communications - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Nutrition Communications - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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